Hands of Time Wellness logo
Byron Laws, owner of Hands of Time Wellness, standing arms crossed inside Mission Accomplish Gym in Kennewick, Washington

Meet the practice

Byron Laws. One Provider, Three Pillars.

Licensed massage therapist. Sports performance coach. Corrective exercise specialist. Hands of Time Wellness is Byron's practice — a single place where recovery, training, and coaching finally talk to each other.

Byron Laws, owner of Hands of Time Wellness, standing arms crossed inside Mission Accomplish Gym in Kennewick, Washington

5.0★

19 Google reviews

3-in-1

Massage · Training · Coaching

Owner & Practitioner

The whole practice, run by one person.

Byron is licensed as a massage therapist and works as a sports performance and corrective exercise coach out of Mission Accomplish Gym in Kennewick. The whole practice — massage, coaching, corrective work, nutrition education — runs through one provider. That is the point.

The gym / clinic model usually splits recovery and training across two or three professionals who never actually talk. Hands of Time Wellness collapses that. The massage informs the training program. The training informs the corrective work. Nothing gets siloed.

Byron's sports coaching covers rotational sports (golf, hockey, baseball, pickleball), endurance events (triathlon, Ironman, marathon), and explosive-power athletes (football and general power sports). On the personal side, the flagship offer is the "8 Weeks to Wellness" corrective exercise program.

  • Licensed Massage Therapist
  • Sports Performance Coach
  • Corrective Exercise Specialist
  • Nutrition Motivation & Education
The interior of Mission Accomplish Gym in Kennewick showing a Force USA power rack, mirrors, orange and green walls, and turf flooring — the training floor Hands of Time Wellness works out of
Mission Accomplish Gym · Kennewick

Where sessions happen

Rainier Plaza. Suite 107.

Hands of Time Wellness runs out of Mission Accomplish Gym at 5601 W Clearwater Ave, Unit 107, Kennewick, WA 99336. Coaching happens on the main gym floor (Force USA racks, turf lanes, cable stacks). Massage and corrective exercise happen in the treatment room.

If you have ever wished your PT and your trainer could actually share notes, Byron's shop is what that looks like — one person, one plan, one visit.

The Method

Why / How, then Hybrid.

Every relationship starts with a Why / How conversation: why the pain or the plateau exists, and how we get you out of it. From there, Byron builds a plan across the three pillars — massage, training, coaching — that fits your week, not the other way around.

The signature deliverable is the Hybrid Session: two or three pillars stacked into a single visit. Corrective exercise + deep tissue. Sport coaching + IASTM. Personal training + nutrition check-in. One provider means the pieces actually talk to each other.

  • 1 Assess the movement pattern and the pain source.
  • 2 Program a corrective sequence across pillars.
  • 3 Stack massage + training + coaching into hybrid visits.
  • 4 Hand off a drill library so the fix outlasts the program.
Byron performing a pull-up in a Hands of Time t-shirt on a rig at Mission Accomplish Gym in Kennewick

One provider. One plan.

Recover. Train. Coach.
Under one roof.

The whole point of Hands of Time is that you stop having to explain your body to three different people. Byron does the assessment, the massage, the programming, and the coaching. You show up. The pieces line up on their own.